Welcome to Ana Moves – Your Ultimate Destination for Wellness
From this website, I offer a wide range of services to help you achieve your wellness goals. With expertise in yoga, meditation, pranayama and apnea for waterwork, mentoring, dream analysis and acupuncture I take a Tao perspective towards my offerings to ensure a holistic approach to your well-being.
This website offers comprehensive information about daily yoga and meditation classes online or in my shala, monthly retreats and courses and workshops covering various topics of psycho-spiritual growth. I also provide individual mentoring sessions using the Tao Te Ching, the I Ching or dreams and acupuncture sessions for physical, psychological and spiritual wellbeing. You can also have a look at my online shop The Green Witch Harvest where you can purchase my medicinal oils, salves, ointments and small medicinal plants to grow yourself at home.
I am the author of three books; the upcoming The 5 Taoist Healing Tones with Soundtrack, The Tao of Yoga and The Book of Yin . I encourage you to check them out following the links.
Stay connected with me on social media for daily inspiration. I share photos and small writings with the intent to cultivate admiration for nature and reality, which serves as a source of inspiration for a sustained, healthy lifestyle.
Contact me at anamovestaoyoga@gmail.com to learn more about my classes, retreats, mentoring, and read my articles on yoga, meditation, and Tao topics. Join me on the journey to optimal health and wellness!
Ana Moves Tao Yoga
email: anamovestaoyoga@gmail.com